EXPLORING THE SANCTUARIES THAT BLEND ANCIENT WISDOM WITH MODERN WELLNESS FOR TRANSFORMATIVE BEAUTY TREATMENTS IN MIAMI.
From organic food and products to meditation and massage, the idea of turning to holistic solutions for our health and beauty needs is catching on more and more in Western culture’s everyday life. But what, exactly, does holistic mean? Holistics refers to treating the whole person, not just the ailment. Think uniting a healthy body and mind. One such place where the holistic beauty movement is a leading force in Miami is Helia House, helmed by Dr. Elizabeth Trattner, a certified practitioner of integrative and Chinese medicine for almost 30 years. Helia House is a mid-century modern healing sanctuary located in North Miami Beach. It’s nontoxic, sustainable and green to help rebalance and harmonize on a multitude of levels.
Inside, patients will find treatments like acupuncture, gemstone acupuncture, cupping, light therapy, Reboot Therapy, fertility treatments and a green beauty apothecary, along with so much more to treat everything from allergies and post-surgery pain to insomnia and integrative weight management. “It was my dream to build a facility that was non-toxic, a house with crystal grids, feng shui and excellent exposure to light to feel good while you were healing, so you were healing with the ground up,” Trattner says.
“In Chinese medicine, for me, you cannot have beauty without wellness,” she says. “It isn’t just coming in and having a facial. We have to treat the root system, why somebody is coming in for treatments or why does their skin look a certain way. Obviously, we put needles (acupuncture) in the face, but we also put them in the body because what we see on the face is a reflection of what is going on in the body internally.”
“We look at beauty and wellness from the inside out. It is very important you understand a story: How did they get there, how to address the root of the problem and manage the symptoms. Sometimes that’s acupuncture. Sometimes this is getting patients to the correct doctor. And many times it’s using all of those modalities, where you’re coordinating care for patients for the best outcomes,” she says. “You would be amazed how many patients have not told their regular doctor their story, which is really key in treating a patient and leading them to wellness. Unfortunately, traditional doctors don’t have the time or the energy to do what I call the dig, to really explore what’s going on on a very base level with a patient. Many times these patients have never shared their story. They keep it close to their heart, and I am the first person they tell a lot of this to,” she admits. “We cannot separate the mind, body and the soul when we treat a patient.” You’ll find many of these types of stories in her testimonials. “I have been able to actually teach physicians, traditional western physicians this technique: How to really listen to a patient and understand a patient so you can help them get them well.
”While you may be drawn into Helia House because of its aesthetically stunning gemstone acupuncture treatments, one of her most life-changing services is Reboot Therapy. “When someone comes in for Reboot Therapy I send them a very detailed intake form.” That form includes disclosing everything from having nosebleeds in the fourth grade to any random incident. “This can be physical. It can be emotional. It can be spiritual.” It all works to help her sit with a patient and really find out what’s happening. “Sometimes Reboot Therapy is getting a patient to a mental health professional. Sometimes it’s switching up their diet. Sometimes it’s taking things out of their diet. Sometimes, it’s all of this combined with acupuncture or Chinese herbs or western supplements. It really depends on the individual,” she says. Reboot Therapy usually takes about three months, especially in women because of hormones and menstrual cycles.
At Tierra Santa Healing House inside Faena, holistic beauty abounds. Shaman helped create the spa menu here. One of the most satisfying treatments is the sound bowl massage dubbed Pranic Healing, Palo Santo Sound Bowls Massage ($300 for 60 minutes). Using energy medicine to balance, transform and harmonize physical, mental and emotional health, this massage encapsulates all of the senses. The treatment starts with purification ritual cleaning, then a chakra balancing. The aroma of Palo Santo smoke from the east coast of South America transports you, while sound bowls finish off the treatment with harmonic vibrations to synchronize frequencies. The result is a treatment that touches every aspect of your body and mind.