BEAUTY from
the INSIDE OUT

By Ginger Harris

EXPLORING THE SANCTUARIES THAT BLEND ANCIENT WISDOM WITH MODERN WELLNESS FOR TRANSFORMATIVE BEAUTY TREATMENTS IN MIAMI.

Helia House

From organic food and products to meditation and massage, the idea of turning to holistic solutions for our health and beauty needs is catching on more and more in Western culture’s everyday life. But what, exactly, does holistic mean? Holistics refers to treating the whole person, not just the ailment. Think uniting a healthy body and mind. One such place where the holistic beauty movement is a leading force in Miami is Helia House, helmed by Dr. Elizabeth Trattner, a certified practitioner of integrative and Chinese medicine for almost 30 years. Helia House is a mid-century modern healing sanctuary located in North Miami Beach. It’s nontoxic, sustainable and green to help rebalance and harmonize on a multitude of levels. 

Inside, patients will find treatments like acupuncture, gemstone acupuncture, cupping, light therapy, Reboot Therapy, fertility treatments and a green beauty apothecary, along with so much more to treat everything from allergies and post-surgery pain to insomnia and integrative weight management. “It was my dream to build a facility that was non-toxic, a house with crystal grids, feng shui and excellent exposure to light to feel good while you were healing, so you were healing with the ground up,” Trattner says.

“In Chinese medicine, for me, you cannot have beauty without wellness,” she says. “It isn’t just coming in and having a facial. We have to treat the root system, why somebody is coming in for treatments or why does their skin look a certain way. Obviously, we put needles (acupuncture) in the face, but we also put them in the body because what we see on the face is a reflection of what is going on in the body internally.”

“We look at beauty and wellness from the inside out. It is very important you understand a story: How did they get there, how to address the root of the problem and manage the symptoms. Sometimes that’s acupuncture. Sometimes this is getting patients to the correct doctor. And many times it’s using all of those modalities, where you’re coordinating care for patients for the best outcomes,” she says. “You would be amazed how many patients have not told their regular doctor their story, which is really key in treating a patient and leading them to wellness. Unfortunately, traditional doctors don’t have the time or the energy to do what I call the dig, to really explore what’s going on on a very base level with a patient. Many times these patients have never shared their story. They keep it close to their heart, and I am the first person they tell a lot of this to,” she admits. “We cannot separate the mind, body and the soul when we treat a patient.” You’ll find many of these types of stories in her testimonials. “I have been able to actually teach physicians, traditional western physicians this technique: How to really listen to a patient and understand a patient so you can help them get them well.

”While you may be drawn into Helia House because of its aesthetically stunning gemstone acupuncture treatments, one of her most life-changing services is Reboot Therapy. “When someone comes in for Reboot Therapy I send them a very detailed intake form.” That form includes disclosing everything from having nosebleeds in the fourth grade to any random incident. “This can be physical. It can be emotional. It can be spiritual.” It all works to help her sit with a patient and really find out what’s happening. “Sometimes Reboot Therapy is getting a patient to a mental health professional. Sometimes it’s switching up their diet. Sometimes it’s taking things out of their diet. Sometimes, it’s all of this combined with acupuncture or Chinese herbs or western supplements. It really depends on the individual,” she says. Reboot Therapy usually takes about three months, especially in women because of hormones and menstrual cycles.

Helia House

Find Helia House at 1901 N.E. 168th St., North Miami Beach, 305-682-9358; theheliahouse.com

Minimal Beauty

Helia House is just one of the places patients looking for holistic beauty solutions can turn to. Others, like Minimal Beauty, established in 2016 by licensed esthetician and massage therapist Jen Stoeckert. Here, the focus is holistic facials and corrective skincare. “The skin is a reflection of what is going on inside our bodies and truly a reflection of our overall health and well-being,” Stoeckert says. “If something is reflecting in our skin, this can often be a roadmap to deeper concerns occurring in the body,” She goes on to say, “Holistic Beauty is also important to me in sharing knowledge and correct education for others to learn about their skin so they can avoid unnecessary chemicals, invasive treatments and excessive amounts of products that are not needed to have healthy skin. Overall, women are sold many lies throughout society about skin, beauty and aging, and it is important to me to share authentic and results-driven treatments and education to anyone who finds my work.” Her most popular service is her Inner Mouth Buccal Facial Treatment ($290 for 90 minutes). The massage is a combination of intra oral face massage, Gua sha and botanical ingredients. Not only is it extremely relaxing, it creates visible results. “It’s a wonderful treatment for people who have tension in their jaw, grind their teeth or hold tension in their face,” she says. It also offers great vibrancy to the skin by clearing stagnation and excess fluid from the complexion, leaving skin hydrated, contoured and supple.
Minimal Beauty

Find Minimal Beauty at 550 Eleventh St., Miami Beach, 305-898-6431; minimalbeauty.com

Tierra Santa Healing House

At Tierra Santa Healing House inside Faena, holistic beauty abounds. Shaman helped create the spa menu here. One of the most satisfying treatments is the sound bowl massage dubbed Pranic Healing, Palo Santo Sound Bowls Massage ($300 for 60 minutes). Using energy medicine to balance, transform and harmonize physical, mental and emotional health, this massage encapsulates all of the senses. The treatment starts with purification ritual cleaning, then a chakra balancing. The aroma of Palo Santo smoke from the east coast of South America transports you, while sound bowls finish off the treatment with harmonic vibrations to synchronize frequencies. The result is a treatment that touches every aspect of your body and mind.

Find Tierra Santa Healing House inside Faena at 3201 Collins Ave., 786-655-5570; faena.com

Carrillon Miami Spa

Helia House is just one of the places patients looking for holistic beauty solutions can turn to. Others, like Minimal Beauty, established in 2016 by licensed esthetician and massage therapist Jen Stoeckert. Here, the focus is holistic facials and corrective skincare. “The skin is a reflection of what is going on inside our bodies and truly a reflection of our overall health and well-being,” Stoeckert says. “If something is reflecting in our skin, this can often be a roadmap to deeper concerns occurring in the body,” She goes on to say, “Holistic Beauty is also important to me in sharing knowledge and correct education for others to learn about their skin so they can avoid unnecessary chemicals, invasive treatments and excessive amounts of products that are not needed to have healthy skin. Overall, women are sold many lies throughout society about skin, beauty and aging, and it is important to me to share authentic and results-driven treatments and education to anyone who finds my work.” Her most popular service is her Inner Mouth Buccal Facial Treatment ($290 for 90 minutes). The massage is a combination of intra oral face massage, Gua sha and botanical ingredients. Not only is it extremely relaxing, it creates visible results. “It’s a wonderful treatment for people who have tension in their jaw, grind their teeth or hold tension in their face,” she says. It also offers great vibrancy to the skin by clearing stagnation and excess fluid from the complexion, leaving skin hydrated, contoured and supple.
As supplements are an important element to holistic living, the Skin Authority VitaD Glow Massage at Carillon Miami ($239 for 50 minutes or $359 for 80 minutes) is a way to bring immune support to the body and prevent skin damage. Vitamin D, after all, is a building block for health. It’s linked to everything from bone strength to immune health. It can even modulate cell growth and may even reduce cancer cell growth. Add in that 88 percent of the population is deficient of Vitamin D and the need for this massage is, well, elemental. It starts with a sugar cane exfoliation, followed by a blend of anti-inflammatory oils to repair skin’s moisture barrier. Next, immune-supporting vitamin D is applied to brighten and restore skin. It can also prevent reoccurring pigmentation, help fight signs of aging and preserve collagen, elastin and hyaluronic acid. Plus, you’re feeding your skin something it both wants and needs for a happy, healthier you.

Find Carillon Miami at 6801 Collins Ave., Miami Beach, 866-800-3858; carillonhotel.com